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Nutrient Density is the Key to Good health
Posted by: headveg

Video duration: 343 seconds

Joel Fuhrman MD talks about diets that don't work, and nutrient density as the key to healthy eating. The full 90-minute talk is available on DVD at http://www.vegsource .com and click "store."
To learn more about Dr. Fuhrman, visit him on his website at http://www.drfuhrman .com/

Related: based, cure, diet, doctor, dr, fuhrman, health, joel, nutrition, plant, vegan, vegetarian, weightloss

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This was worth ...
By: SpaceStationMen123. on 19 Oct 08, 04:38:28
This was worth watching I viewed a few of TreeClimbingMan videos and people like that give You Tube a bad name. Thank you for your research and keep up the good work!

ppls have cancer ...
By: mavrogerimos. on 14 Sep 08, 08:17:53
ppls have cancer cuz most of the ppl eat shit food we can have balance in the body with good food like vegetables,fish!

Not by much. There ...
By: BreakawayPaul. on 28 Aug 08, 18:49:47
Not by much. There are things in vegetables that aren't in vitamins, many of which haven't been identified yet. Not to mention the fiber you get from the veggies that aren't in a vitamin.

wouldn't a centrum ...
By: mreisma. on 17 Aug 08, 11:48:00
wouldn't a centrum vitamin simply increase the nutrient density of all the food u eat?

GO KALE! We make ...
By: IndependentlyHealthy. on 05 Aug 08, 01:37:35
GO KALE! We make the best Kale smoothies! YUMMO!

It is very ...
By: ernietube1. on 23 Jul 08, 22:17:27
It is very interesting to see that a very vocal "expert" on diabetic diets has gone "low catb". See Mendossa- Diabetes Update Number 114: Low-Carb of January 1, 2008. Also he recommends Dr. Bernstein Dr. Bernstein's next LIVE Tele-Seminar is Wednesday, July 30, at 8:00 PM EST, 7:00 PM CST, 6:00 PM MST, and 5:00 PM PST. Hope for diabetics yet

Mangousteen fruit ...
By: xangoacrobat. on 07 Jul 08, 05:36:33
Mangousteen fruit has the most nutriment of all.. try the juice its great, you will net be in better helth Watch

a couple Kale ...
By: TCCampbellFoundation. on 24 Jun 08, 04:31:45
a couple Kale leaves (remove most of the stem) a banana an apple or orange milled (ground) FLAX seed or Walnuts BLEND it!! It is a super nutritious breakfast, and no it doesn't taste like your eating kale. TRY it!

4:10 the Chart is ...
By: TCCampbellFoundation. on 24 Jun 08, 04:29:17
4:10 the Chart is great! compare Whole Wheat/White breads with fruits and vegetables. Wow. ~25 vs 100->1000! The info @ 5:07 "How many of you eat the majority of your caloric intake above the 100 point line?" Wow^n!

Great presentation. ...
By: hiptobehealthy. on 05 Jun 08, 21:15:24
Great presentation. Good to remind vegans not to endulge on grains.. But Fuhrman forgets a few things. You don't have to cook to get your nutrients: 1) Take superfoods. 2) Juice veggies to get the nutrients. I also miss about cooking destroying enzymes, changing PH and converting minerals into inorganic ones..

I'm in very good ...
By: MokomaSusi. on 03 Jun 08, 14:39:29
I'm in very good health.

Since your comment ...
By: jamiany. on 03 Jun 08, 02:54:36
Since your comment was posted over a year ago, I bet you're dead from mad cow disease.

I actually eat the ...
By: xxxdanielaschmidtxxx. on 07 May 08, 05:40:43
I actually eat the bok choy raw on a whole grain bread with some creme cheese and tomatoes. Tastes great. I also eat the kale raw with some salad dressing. It's better than cooking it so it doesn't loose the nutrients.

that's really ...
By: xxxdanielaschmidtxxx. on 07 May 08, 05:36:41
that's really interesting

audio book about ...
By: organicstep. on 05 May 08, 19:58:05
audio book about organic food organicstep.(COM)

You need to Watch ...
By: MccainsaLIBERAL. on 05 Apr 08, 06:16:23
You need to Watch this YT video, You will win any Debate with a Meat Eater every time GUARANTEED ! We've ALL been lied to about Protein , you do Not need anywhere Near the Amount you've been told, THAT IS A FACT ! just type in : PROTEIN MYTH, by Tim van Orden, He's Vegan in Excellent Health and Fitness, Training for USA Olympic Running Team !

Eat Kale everyday! ...
By: UniversalBrother108. on 22 Mar 08, 07:34:25
Eat Kale everyday! Its cheap and taste great, very fulfilling, what more could you ask for?

There are a lot of ...
By: nyclear. on 11 Mar 08, 05:22:17
There are a lot of cases of people going 100% and not doing so well digestivally. I think if its done right you become a super human but if you dont chew your food well, dont get alot of superfoods in the first few years of going 100% raw, you aren't doing it quite right. Also in cold weather climates you have to compensate for you losing heat ( chinese medicine). I am sure D. Wolfe has a fix for that . You might want to contact their group about it. Otherwise around year 4 you can be ill.

mangosteen is a ...
By: nyclear. on 11 Mar 08, 05:18:36
mangosteen is a fruit that has a very high level of antioxidants. You can go to most health food stores or Whole foods and get mangosteen juice.

What is mangosteen ...
By: VUandChips. on 11 Mar 08, 03:29:24
What is mangosteen juice?

i would love to see ...
By: nyclear. on 10 Mar 08, 11:20:49
i would love to see some of the 'superfoods' like wheatgrass,cacao,goji,mangosteen juice etc put into his chart......lets keep up with what people are doing.

Hmmm...my faith in ...
By: VUandChips. on 25 Feb 08, 22:53:29
Hmmm...my faith in a 100% raw diet has been rocked slightly. I like this guy. He sounds like a gangster.

Very informative ...
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watch AMER0
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$What\$

What's the Healthiest Diet?
Posted by: headveg

Video duration: 805 seconds

We know it's a plant-based diet, but how much emphasis on starches versus veggies? Two medical giants, John McDougall MD and Joel Fuhrman MD, discuss and debate the question.

Related: diet, fuhrman, ideal, joel, john, mcdougall, plant-based, vegan, vegetarian

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I thought I had it ...
By: DonnaSilverstein. on 02 Dec 08, 23:14:18
I thought I had it figured out before I saw this video, but now...High protein, partial fat, no fat, mostly starches, mostly whatever? I don't know WHICH way to do it now. It's like religion. All saying that they have the correct way, but all contradicting themselves. I'm sorry, but whatever you were trying to do here, well, you blew it.

When the question ...
By: Gary1111001. on 30 Nov 08, 01:10:11
When the question was asked at the beginning, I thought: "food fight!"......I was right. LOL. People will always fight about diet. I respect McDougal, and didn't think I'd be correcting him. Every culture eats alot of grain because every culture is 'modernized' over the millions of years. When a person shifts to fruits, the body has to adjust(weakness, detox), before they'll feel normal. Try invading a tribe of gorillas.

Watch trailer to ...
By: foodmatterstv. on 19 Nov 08, 00:22:31
Watch trailer to new film on natural health foodmatters[dot]tv

Yeah sure they are. ...
By: yunta51. on 31 Oct 08, 00:08:33
Yeah sure they are. That's why the most respected health experts refer to the Price foundation every time they do lectures. I was told there's a debate on dvd between the author of the China Study and someone from the Price foundation. They wiped the floor with your guy. I'll see if I can get a copy and put it on youtube for you.

Weston Price is not ...
By: erkekler. on 30 Oct 08, 22:44:39
Weston Price is not a valid source to "discredit" real scientific studies. They are a trade group, you silly person. The fact that you don't know this is telling.

Because they are ...
By: erkekler. on 30 Oct 08, 22:38:44
Because they are full of shit. the Weston Price Foundation people are not even qualified scientists, their purpose is to promote economic interests of some sectors of the farming industry, so you are flat-out nuts to believe what they say.

Wow.. You are so ...
By: yunta51. on 30 Oct 08, 21:17:23
Wow.. You are so misinformed I don't know what to tell you. "The China Study" has been completely discredited dozens of times. Why don't you look up the "Weston Price Foundation" and read some of their articles.

read "The China ...
By: erkekler. on 30 Oct 08, 20:33:24
read "The China Study", the largest nutritional study ever undertaken with a firm scientific methodology, which proves conclusively that the greater the proportion of the diet that is based on animal products (versus plants) the higher the incidence of major diseases, including heart disease, diabetes, and many (if not all) forms of cancer.

A new study done at ...
By: yunta51. on 18 Sep 08, 22:44:17
A new study done at Oxford on vegetarians and vegans just came out. The study shows that those on a vegetarian diet, besides anaemia and inflammation of the nervous system are susceptible to BRAIN SHRINKAGE. Of course this is due to the fact that they aren't getting the amounts of B12 that they're supposed to. I believe they're not getting many other nutrients as well but B12 is a major one. Check out the study yourselves, it's easy to find on the internet as it just came out this week.

sorry about the ...
By: bluefootedpig. on 05 Sep 08, 21:29:14
sorry about the delayed response, you didn't hit reply so i didn't see the response. Well, i'm not a in anyway a history major. But i do know statistics, and the amount of meat that we eat over the last 100 years has over doubled, and the amount of grains has gone below half. Also in that time obesity was on the rise and not is at epic proportions. Also, i know that since i have become vegan, i have lost weight, and healthier than i have ever been in my life according to my doctors.

I guess this means ...
By: yunta51. on 05 Sep 08, 07:52:25
I guess this means I won the argument then? That was easy.

I figured you ...
By: yunta51. on 28 Aug 08, 01:47:00
I figured you didn't know history. Aryans were Indo-Euopeans, they were pastoral people and they slaughtered cattle as food. "it is because of the prominence of pastoral life that beef-eating prevailed in Vedic times." From _Ancient India_ by R. S. Sharma, Professor of History and Dean of the Faculty of Social Sciences at Delhi University 1977. Healthy people who consumed meat everyday would be - Masai, Inuit, most Native American tribes, Mongolians, Gaels of Ireland/Scotland and Maori.

animal protein came ...
By: bluefootedpig. on 27 Aug 08, 23:51:50
animal protein came from when they had to kill during the winter months and food was at a shortage. I dont know all of them, but Aryans are at least one. 5000 years of vegan lifestyle. Now show me a tribe anywhere that consumes meat every day of the week? Meat was used for when humans couldn't find fruits and veggies. If you even look at how our body digests it, it says that we should only eat it in a time of famine.

So name a people/ ...
By: yunta51. on 26 Aug 08, 21:48:09
So name a people/tribe in history that ate a diet with no animal protein. Now name a people/tribe in history that were unhealthy because of it and name the diseases they suffered from.

because diets in ...
By: bluefootedpig. on 26 Aug 08, 21:37:15
because diets in meat aren't healthy. Vegan diet has been proven over and over again to be the most healthy diet there is. Beef has no real benefit and needs nothing. Do some research, meat is horrible.

Where's the beef? ...
By: yunta51. on 26 Aug 08, 04:59:37
Where's the beef? It's like these guys are talking about another planet where people evolved on fruits and vegetables.

the guy on the left ...
By: mreisma. on 17 Aug 08, 11:35:15
the guy on the left is really dumb. you get fat cuz of the amount of calories u eat/day. most asians in foriegn countries have low budgets. yes they eat rice, but their caloric intake is not that high, because of low income. that's why most are under average hight and slim. i live in hawaii, and i know that most hawaiians r overweight. it all comes down to how much calories you eat. you can get fat from high starch diets. i can't believe they let this guy talk.

Also, high animal ...
By: allykat44. on 13 Aug 08, 10:36:25
Also, high animal protein diets are acidic, in order to neutralize it the body takes calcium from your bones. High animal protein causes osteoporosis in addition, since calcium, sodium and potassium are essential for proper cell function, if you deplete your cells of calcium you will get sick. Eating alkaline foods is important for keeping a proper bodily pH. :)

Wow, what a great ...
By: UrDoinItWrong. on 05 Aug 08, 14:25:32
Wow, what a great panel!!! I would love to question the shit out of them for hours!! MORE DATA!!! MEEP MEEP

I just switched to ...
By: chopin65. on 11 Jul 08, 20:27:18
I just switched to a japanese diet. There is a good balance of starch and vegs and fruit in this diet. I never limit myself. I do eat smaller portions, and have eliminated dairy. I have a huge acne problem. I have also read that seaweed is really good for you. I eat a lot of it now. It seems to be helping. I am slowly droping weight, and I have more energy!

Yay, Dr. Esselstyn ...
By: vilxan. on 04 Jul 08, 15:35:07
Yay, Dr. Esselstyn is with them as well!

that dude just ...
By: joemadly. on 04 Jul 08, 02:22:54
that dude just called that black man uneducated, WTF MAN?!~?!?

Read the books by ...
By: rockymountainwomen. on 30 Jun 08, 19:05:59
Read the books by Dr. Mercola, Dr.Rosedale and Dr. Diana Schwarzbein to understand metabolism and insulin resistance. Starches(e.g.,potatoes) turn into sugar; sugar raises insulin levels and insulin signals the body to store fat. People have unique metabolisms:some individuals handle greater carbo or glycemic loads; others will have spikes in blood glucose,increased insulin levels, develop insulin resistance and risk getting diabetes.

Cavemen at veggies ...
By: TerenYoung. on 29 Jun 08, 19:51:51
Cavemen at veggies also...you can live without meat...you can't live without fruits/veggies...

1) high protein/fat ...
By: tunafish928. on 31 May 08, 01:53:23
1) high protein/fat diet leads to ketosis - when there is little or no carbohydrate source, glycolysis doesn't happen. normally glycolysis generates pyruvate and oxoloacetate for the citric acid cycle. thus high protein/fat diet depletes your body of oxoloacetate, leading to ketosis. 2) the brain can only use glucose as an energy source, glucose obviously only come from carbohydrates, not protein or fat. undoubtedly your IQ will drop - it's a bad idea to do the atkins diet before an exam.

$John Robbins \"Healthy at 100\"$

John Robbins "Healthy at 100"
Posted by: headveg

Video duration: 605 seconds

Excerpt from John Robbins' recent Healthy Lifestyle Expo 2006 talk about his new book, "Healthy at 100." This is a book aimed at baby boomers which looks at studies of 4 cultures where people regularly live to 100, and determine what these cultures have in common that is responsible for longevity and good health.

Related: 100, at, centenarian, diet, healthy, john, nutrition, okinawa, robbins, vegan, vegetarian

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ROFL! You're right! ...
By: justjustinme. on 01 Dec 08, 02:37:59
ROFL! You're right!!! :D

is this a level?
By: isforbliss. on 30 Nov 08, 15:18:02
is this a level?

MEAT. TASTES. GOOD. ...
By: VarMusic. on 28 Nov 08, 09:25:12
MEAT. TASTES. GOOD. Having a perfect body does nothing for you when you are dead. If I could live 10-20 years longer but had to give up Dairy, or Meat, I'd turn it down, hands-down. Not much beats having a good, bloody steak, in my opinion.

Watch trailer to ...
By: foodmatterstv. on 19 Nov 08, 00:28:30
Watch trailer to new film on natural health foodmatters[dot]tv

I totally agree ...
By: allykat44. on 13 Aug 08, 11:04:06
I totally agree with you! Simple biology teaches us that ANY phenotype is always the result of genes PLUS environment so even if Kiril is predisposed unless he supplements his body with chemicals and nutrient-empty food these genes will never be activated and illness will never ever ever ensue. vegan yay.

Yes,but not too ...
By: kiril1. on 10 Aug 08, 21:24:57
Yes,but not too many.Now I am not on diet,because I am just 26 and my LDL is about 100+ and HDL about 70+ and tryglicerides 55.If I start having lipid problesm,I will have to close my mouth when seeing these products.)

Kiril, You say that ...
By: davidr4983. on 10 Aug 08, 20:08:45
Kiril, You say that you do not eat much fat. But all those dairy products (cheese, kefir, cream) are high in saturated fats. They may be keeping your cholesterol high.

(Pozhaluista! ...
By: kiril1. on 10 Aug 08, 11:52:53
(Pozhaluista!Learning russian language?) Well,I'm sorry,I guess I just didn't formulate what I wanted to say in appropriate way:it's not me,I just gave you an example of people with such date.I am just age 26,but who know,which health problem I have,if I live more 25-30 years.)) I am eating meat,cheese,kefir,spor cream.Vegetables-not too much,but as I know-more than average guy of my age.I can hardly remember when I ate a hamburger.. But I like apples,grapes.

(Spacebo za otveta, ...
By: davidr4983. on 10 Aug 08, 02:47:14
(Spacebo za otveta, Kiril.) Obviously, Kiril, you do not want to lose weight. You say that you do not eat much fat. Are you eating much meat and dairy products? Are you eating lots of beans, vegetables, and whole grains?

So I guess you ...
By: kiril1. on 09 Aug 08, 22:45:45
So I guess you don't have a genetically determined high cholesterol,otherwise you won't have so good results. And:your start point was bad-if you lost 25 kg,then you had much space for improvement.But what will you suggest to a guy on his 50's,with 130-140 pounds,not eating much fat and having LDL 170 and higher? If you start from almost a normal level,you have no much space for improvement,sorry.

Well, Kiril1, a ...
By: davidr4983. on 09 Aug 08, 22:18:20
Well, Kiril1, a year and a half ago, I switched to a low-fat, whole-grain, vegan diet. Within 3 months, my LDL cholesterol dropped from 142 to 98. Then, 3 months later, it continued down to 68. My HDL increased slightly from 32 to 35. Also, my blood pressure plummeted down to a good, normal level. (Oh, and I lost 60 pounds, too.)

No diet will help ...
By: kiril1. on 09 Aug 08, 14:37:30
No diet will help you,if you are about 45-50 and your HDL is 30 and LDL is 190.Even if you jump out of the window,you still will have high Cholesterol. Diet help for 10-15%,no more.Keep dreaming.

Ohhhh I see, you ...
By: UrDoinItWrong. on 09 Aug 08, 14:25:04
Ohhhh I see, you havn't seen research results since 1972, that must be the problem. I would suggest reading new studies. Just so you know, high cholesterol "runs" in my family (italian heritage), yet because my cholesterol intake is ZERO, my cholesterol levels are optimal. It's that simple. Prevention!

Not ONE gene but a ...
By: kiril1. on 06 Aug 08, 14:41:40
Not ONE gene but a group,maybe 1000 genes.Of course. Genes play a role and you should live with it.Example:if your parents have high cholesterol on their 50"s,you have a good chance to have the same and no diet will help you. Diet,environment-all these can give you a present of 2-4 years,not more.Don't be naive. Unless you are living in chernobyl,for example,with the X-rays and things like this. No determinism but also not too much freedom.

ok me speak like ...
By: UrDoinItWrong. on 06 Aug 08, 14:30:55
ok me speak like you type this time I answer you. you say me be like "cow eating all day grass"))) )))) ))) me like use parenthesis unnecessarily ((((( The theory that cancer and most deadly and debilitating diseases are solely at the command of ones genes is an outdated and simply untrue finding. Diet, environment, and overall lifestyle determine our health. It is not dictated by our DNA, although genes CAN play a ROLE in the development of such conditions.

)))Don't agree with ...
By: kiril1. on 05 Aug 08, 18:21:53
)))Don't agree with me?Take your stupid diet and live until 85 like a cow,eating all day grass.)) Next time you are answering me,try to speak.

lol "bla bla bla ...
By: UrDoinItWrong. on 05 Aug 08, 13:44:08
lol "bla bla bla vague outdated nutritional dogma bla bla bla!!!" Just so you know, that's what YOUUUU sound like!

He's horrible on ...
By: sungkyu323. on 23 May 08, 16:04:42
He's horrible on this video, but the book Healthy at 100 is incredible. One of the best books I have ever read.

He wil live maybe ...
By: kiril1. on 23 May 08, 10:17:43
He wil live maybe 90,no more.All the diets can't make you more healthy than you have in your genes.Preventing cancer is even harder.Can kill you within a year.

))))))))))))))))
By: kiril1. on 23 May 08, 10:15:37
))))))))))))))))

99,5.
By: kiril1. on 23 May 08, 10:13:29
99,5.

With all due ...
By: Marcoosianism. on 18 Apr 08, 08:16:05
With all due respect, until one actually discovers the superiority of the vegan diet, one doesn't truly realize how UNhealthy a vegetarian diet is - mainly due to dairy products and the animal protein contained in it (casein). It's said that if a meat eater were to give up any food from his diet, even over red meat, giving up dairy would make a MUCH bigger difference towards improved health.

u are neither.
By: crisology. on 09 Apr 08, 15:24:57
u are neither.

Veganism is ...
By: therock27374. on 29 Mar 08, 09:30:25
Veganism is overrated, vegetarianism is perfect imo.

Another barmey baby ...
By: AlexDCl. on 21 Mar 08, 20:31:44
Another barmey baby boomer.

Dr. McDougall and Insulin-like Growth Factor 1
Posted by: headveg

Video duration: 559 seconds

John McDougall MD discsuses cancer growth promoter IGF-1. Blood levels of IGF-1 are raised by consuming dairy products -- and even moreso by consuming isolated soy protein. If you avoid dairy because it promotes cancer and instead you eat veggie burgers and drink lots of soymilk, you may want to rethink your dietary choices.

Related: cancer, dairy, factor, growth, health, igf, insulin-like, john, mcdougall, plant-based, soymilk, vegan, vegetarian

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Watch "Real Hulk ...
By: ARandomCanadian. on 23 Nov 08, 18:57:32
Watch "Real Hulk Possible?" video: v=kfNCyZlVTtw They talk about IFG-1 and how you can get HUGE muscle and keep them even after you stop working out.

IGF-1 comes from ...
By: ARandomCanadian. on 23 Nov 08, 18:53:55
IGF-1 comes from Growth Hormone

owned!
By: ARandomCanadian. on 23 Nov 08, 18:51:59
owned!

if size matter then ...
By: weaternpi. on 15 Nov 08, 22:58:39
if size matter then why do elephant live 75 years while mice only live 5 through 8 years wat a dum fuck were did he get his ph.d

Resveratrol is a ...
By: EGMAG. on 02 Nov 08, 16:50:52
Resveratrol is a derivative of Japanese Knotweedand, black tea, grape skin and peanuts, to rev up an all natural combatant diabetes fighting metabolism; and also has claims to lower hypertension ALL NATURAL FOODS!

These quacks have ...
By: EGMAG. on 02 Nov 08, 16:47:33
These quacks have no compassion other than too make money. Mice experimentations, usually performed with MEGA-doses of chemical reactants, to show cancer results, are unreliable in the true human metabolism. Rx's all have side effects that can lead to serious health problems unless blood is monitored and especially sugar-glucose! This is why Rx chemical pushing doctors are producing millions of diabetics in the USA; and also world wide.

Moderate soy intake ...
By: EGMAG. on 02 Nov 08, 16:47:20
Moderate soy intake, black tea, and resveratrol (kicks in stronger insulin potency) to prevent &/or cures diabetes!

Yes, this so-called ...
By: manasRoyal. on 03 Oct 08, 09:12:36
Yes, this so-called PHD asshole really mess up everything here. IGF-1 is a growth hormone, it promotes cell growth like bone and muscle growths, and therefore, has anti-ageing effects. It's a proven fact, people who exercise often stay in their prime longer than those who dont. Yet look how this damn SOB keeps repeating that higher IGF-1 makes people get old faster! What a rubbish presentation!

Shit, you can't ...
By: manasRoyal. on 26 Sep 08, 11:49:33
Shit, you can't spell anything right for fuck's sake.

Dr. Mcdougal is ...
By: partilov1. on 19 Aug 08, 22:31:56
Dr. Mcdougal is actually incorrect about cancer "by crossing mice carrying the prostate-specific IGF-1R knockout alleles with transgenic mice that develop spontaneous prostate cancer when p53 and select other genes are compromised. The results were as predicted: Prostate epithelial-specific deletion of IGF-1R facilitated the emergence of aggressive prostate cancer in the genetically-engineered tumor prone mice." Norman Greenberg, Ph.D., and colleagues at Fred Hutchinson Cancer Research Center.

if he wants to be ...
By: partilov1. on 19 Aug 08, 22:21:10
if he wants to be merely correlational then i could just as easy pull up research showing that for every 100nanogram of IGF-1 there exists a correlation to 3.19 IQ points. people with higher IQ live longer so IGF-1 lowers morbidity

He isn't saying soy ...
By: Namo4184. on 30 Jul 08, 14:29:06
He isn't saying soy is bad. He is saying soy concentrate is bad stuff. If you are eating tofu, tempe, soy milk, or any other traditional soy food, then this doesn't apply to you. Dr McDougall has said that you should treat these traditionally soy products as condiments, just like you would avocado, seeds, and nuts. The soy concentrate stuff is more like birthday cake. eat it very occasionally.

Um, well soy has ...
By: annpetasupporter. on 22 May 08, 23:07:14
Um, well soy has been shows to reduce risk of prostate, breast and lung cancer... I don't know. A lot of that stuff was correlational, and I'm sure those vegans consume a lot of soy, so why were their IGF-1 levels %13 lower? He didn't really explain that later. I think more research needs to be done, b/c I think he is leaving a lot of unanswered questions...

Where do you think ...
By: BreadAndGatorade. on 06 May 08, 16:24:07
Where do you think soy protein isolate is derived from? The soybeans! Stop talking out of your ass.

yo im gonna be ...
By: 2pacOG. on 05 Mar 08, 06:16:11
yo im gonna be hittin dairy and soy every second now. when u body building that mawfucka will get u ripped. and fuk it people been eating these shit for centeries, and cancer rate was low as fuk, the reason why cancer is big now, its not cuz of milk and soy and shit its cuz of the chemicals they put in fruits to grow faster and other chemicals in the farming indus.. everything u get from safeway or like costco it has some type of chemical.

Damn, you can't eat ...
By: ceresone. on 30 Nov 07, 20:28:38
Damn, you can't eat anything these days anymore...

i bet human meat ...
By: sunbundelicious. on 28 Oct 07, 22:40:43
i bet human meat would be tasty if you cooked it and ate it. meat is meat. what does that mean to you?

Interesting :)
By: Jaynagurl. on 31 Aug 07, 04:59:41
Interesting :)

I met McDougall ...
By: CherylJosie. on 30 Aug 07, 05:33:08
I met McDougall back in the late '80s. He claimed that that medicine lags research by 20 years. In a book entitled 'Cholesterol' that was written in 1960 I found all of the pertinent information that medicine was still in the process of 'discovering' in 1987. The only thing that I had difficulty with was his contention that potatoes were very healthy food. People with fibromyalgia and arthritis or other musculoskeletal issues could potentially benefit by eliminating solanacea nightshades.

I agree...refining ...
By: Jaynagurl. on 09 Aug 07, 07:02:39
I agree...refining any natural resource like the soy bean into isolates or synthetics, will bring adverse effects to the body. You can clearly feel the difference.

If you continue ...
By: FAnimaniac. on 24 Jun 07, 19:17:51
If you continue with that frame of mind, you will burn in the inferno. You can go on the rest of your life as anti-God or an atheist, but in the end, you won't be laughing, and you will wish you hadn't led the life you'd lived. I'm not going to argue with you or even try to convince you. I'm just telling you what I know.

FAnimaniac: we are ...
By: saintinistic. on 24 Jun 07, 09:44:11
FAnimaniac: we are the only species who continue to drink milk past infancy. are we meant to just because it is there? We dont know all the answers so who knows. and everyone misrepresent information to support their case. we omit things for that reason. as for BS, well religion tops anything that could come out of an @sshole.

most commercial ...
By: chadpopstar. on 18 Jun 07, 11:24:40
most commercial soymilks do NOT contains "soy protein isolate". rather, they do contain whole ground soybeans. just read the labels people!

But what about all ...
By: JamalDOA. on 02 Jun 07, 20:32:00
But what about all the phytoestrogen in soy, wouldn't that offset growth? Especially bone growth?

who is this guy??
By: sandusky. on 02 May 07, 07:36:22
who is this guy??

Q & A with T. Colin Campbell
Posted by: headveg

Video duration: 688 seconds

Dr. Campbell responds to Weston Price Foundation criticisms of his bestseller, The China Study; talks about vitamins and the vegan diet; discusses his views on fish. For more info debunking the Weston Price Foundation, see: http://www.vegsource .com/articles2/fuhrm an_dietary_myths.htm

Related: campbell, colin, fish, plant-based, price, vegan, vegetarian, vitamins, weston

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No one "debunks" ...
By: rnecas. on 27 Nov 08, 05:26:01
No one "debunks" the Weston A Price Foundation. They only present twists of arguments, like Campbell is here.

Watch trailer to ...
By: foodmatterstv. on 19 Nov 08, 01:30:38
Watch trailer to new movie on natural health foodmatters[dot]tv

I have been ...
By: davidr4983. on 09 Aug 08, 22:27:43
I have been recommending Dr. Campbell's book to all my friends and family. After reading the book, one cannot help but be persuaded by his arguments.

You don't need B-12 ...
By: hiptobehealthy. on 05 Jun 08, 21:05:35
You don't need B-12 if you're a vegan. But you'd have to eat your own feces. If you don't like to do that, it's better to take a supplement. Or if you're not strict vegan you could eat some ants like David Wolfe does!

He is taking B12 ...
By: ss4vegeta1. on 03 May 08, 15:01:04
He is taking B12 and its mostly in meats,eggs, and such, yes we need extra B12 but he is Contradicting himself. He doesn't want to point a finger at any of the food industries in the US, ridiculous. I can say I know the truth long live westonaprice foundation.

Thank you ...
By: lucygonzales. on 01 May 08, 18:37:51
Thank you hummersuppen. You support my position brilliantly with your eloquence.

Dr Campbell is a ...
By: hiptobehealthy. on 26 Apr 08, 22:40:31
Dr Campbell is a hero!

Nothing wrong in ...
By: Chachoondar. on 23 Apr 08, 12:09:34
Nothing wrong in being fat. In fact, I applaud your civic duty. Think of what would happen to Medicare and Social Security if everyone started losing weight and living longer?

They are for ...
By: hummersuppen. on 22 Apr 08, 15:24:58
They are for chewing meat you retard.

Yes there is a lot ...
By: Chachoondar. on 22 Apr 08, 12:28:02
Yes there is a lot of money in planting soy, especially when you sell it for animal feed.

You have bicuspids, ...
By: Chachoondar. on 22 Apr 08, 12:26:28
You have bicuspids, not fangs, "you retard."

Dr. Campbell's book ...
By: raw4healing. on 21 Apr 08, 18:51:54
Dr. Campbell's book opened up my eyes to the horrible stuff people call 'food', loaded with toxic chemicals. As a vegan raw foodist, all my health issues are gone, my weight is normal, and I have tremendous energy. I'm 54, and pass for 40! Hubby has lost 30+ pounds, loves it! Thanks Dr. Campbell, keep up the excellent work. God bless you.

You infest this ...
By: hummersuppen. on 20 Apr 08, 19:00:09
You infest this planet you ignorant ****!! Do you know why you have fangs you retard!!

--Campbell ...
By: MKR3046. on 18 Apr 08, 10:37:13
--Campbell misrepresented the China Study itself to say that animal products were the biggest factor in sickness and disease. The results actually showed carbohydrates as the biggest factor. Campbell also serves on the board of PCRM, which is known to slant the truth on nutrition to promote veganism.

Explain please.
By: Marcoosianism. on 18 Apr 08, 08:05:09
Explain please.

What is wrong with ...
By: Khalil86. on 16 Apr 08, 01:36:29
What is wrong with being fat? Humans have being fat throughout history, you could not survive outdoors being skinny.

The truth? Yeah, ...
By: MKR3046. on 14 Apr 08, 23:08:45
The truth? Yeah, right. This is nothing more than nonesense to promote the vegan agenda, which is far from ideal for your health.

Misreprensenting ...
By: MKR3046. on 14 Apr 08, 23:06:29
Misreprensenting your findings is "truth?" Sorry, don't think so.

Indeed! Let's not ...
By: MKR3046. on 14 Apr 08, 23:05:22
Indeed! Let's not pretend there isn't a lot of money in soy.

The most beautiful ...
By: lucygonzales. on 11 Apr 08, 06:02:27
The most beautiful thing about people who insist on arguing in favor of eating meat is that the very toxicity that will build up in their systems will serve to effectively and perhaps even efficiently out of the gene pool. Poof! No more myopic minded humans infesting the planet.

If farmers are ...
By: starsassy. on 06 Apr 08, 22:39:04
If farmers are making money selling meat, like he stated, then who makes money producing the vegetarian food? Good question, isn't it.

Most plant based ...
By: MrChristopherSLC. on 09 Feb 08, 08:34:17
Most plant based fats (typically called vegetable oils) are toxic to humans because they are generally omega-6 oils. Omega 6 fats cause inflammation and cancer, both well elucidated in the medical literature. Veg. oils cause arachidonic acid to go crazy in the body which in turn promotes inflammation and cancer. Many vegetarians are eating lots of this stuff thinking they are staying away from 'bad' animal fats. Saturated fat doesn't do this in the body but is biochemically stable.

Food radiation, ...
By: crisology. on 29 Jan 08, 17:14:10
Food radiation, washing, polluting, pesticide, cooking, processing all destroy natural B12. Eating fruit right off the tree without pesticide, as frugivores do will inevitably result in an occassional ant being eaten as well as fecal traces from bugs, animals that contain B12. B12 is also found in fresh spring water. Multiply this practice by over 50 million yrs & there may be a slight dependency on B12. I see no problem supplementing B12 after these artificial conditions.

You can get real ...
By: ggofcol. on 19 Jan 08, 17:46:35
You can get real fats from plant foods - typically they are called oils. Eating too much makes you fat, regardless of what you eat.

Animals don't make ...
By: ggofcol. on 19 Jan 08, 17:43:35
Animals don't make B12 - only bacteria. You can get B12 from eating dirt, or like our chimp cousins - eating termites (it's the bacteria in the gut of the termite that makes B12). Of course, many would not consider eating termites part of a vegetarian diet.

Carl Lewis: Olympic Medals through the Vegan Diet
Posted by: headveg

Video duration: 225 seconds

Olympic gold medal winner Carl Lewis describes how his best athletic performances came after he eliminated all animal products from his diet.

Related: carl, healthy, diet, lewis, olympics, vegan, vegetarian, vegsource

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Keisabi, Iam sorry ...
By: stellamarisanimal. on 04 Dec 08, 23:52:19
Keisabi, Iam sorry but I don't deal with pounds, anyway, there is no woman at the gym where I exercise who is able to lift more weight than I do. I train 4 days a week and I do "supinos" (I am affraid you don't call it like this in English. Sorry about that; I will try to find out the name)with 48 kilograms. By the way I 've been pumping iron for only one year now. And before you say anything... I know 48 kilograms is not too much, but I am no power lifter and one year is such a short time...

that´s the main ...
By: BiggCojones. on 03 Dec 08, 15:17:23
that´s the main reason i haven´t decided yet. if you are using supplements it means u r not eating correctly...i mean, a diet should be enogh (without supplements). that might be my mayor concern.

so you are ...
By: keisabi. on 03 Dec 08, 09:00:03
so you are condeming yourself? why woudl you enat to take pills and supplements instead of just eating healthy?

incorrect, meat = ...
By: keisabi. on 03 Dec 08, 08:59:01
incorrect, meat = good for you

no way dude, what ...
By: keisabi. on 03 Dec 08, 08:58:45
no way dude, what are you lifting like 10 lbs? vegan is bad, carl lewis is about the only athletic veg ever, and i GUARANTEE he used a lot of supplements

I have just ...
By: Jadezoo. on 02 Dec 08, 09:31:13
I have just embarked on my vegan adventure....I'm really enjoying it so far!! :0)

Very very good ...
By: StoryeTime. on 23 Nov 08, 19:07:59
Very very good point! Only eat fermented soy as Tempeh, Miso etc. Vitamin B12 is in the SOIL! Either grow your own vegetables and don't clean them too much when you're about to eat them, or if you get organic produce, same, don't wash'em too much, you need the dirt!!!

I'm considering it ...
By: Huba588. on 23 Nov 08, 02:22:08
I'm considering it too. Although I love meat, I might still try it out because of all the benefits and animal cruelty around...

"i know a vegan and ...
By: stellamarisanimal. on 21 Nov 08, 20:38:22
"i know a vegan and she faints at least once a week. going vegan is too scary. vegetarian sounds hard too" Well, something wrong is goin on with your friend, 'cause I am vegan for 5 years now and I pump iron 4 days a week,and I don't eat too well, you know, but the truth is I am healtier that ever... Don't be affraid. Go vegan! It's tasty and healthy.

How adorable, go ...
By: incubusrsnnglyp. on 20 Nov 08, 07:14:21
How adorable, go vegans/vegetarians. It's great for the animals, our planet, and your health.

Oh, stay away from ...
By: JesusChrist5000. on 07 Nov 08, 08:03:25
Oh, stay away from all soy products. Contrary to what the soy lobby says, alot of independent reserch shows that soy is harmful to you. The only viable form of soy is fermented, the way they eat it in the far east. And I also suspect that B12 deficiency in vegans is merely propaganda disseminated by the meat and dairy industry. Because meat eaters will get b12 deficiency also.

thank for ur advice ...
By: BiggCojones. on 07 Nov 08, 02:40:51
thank for ur advice. i once bought some soy milk with many vitamin on it. im thinking on getting as many recepies as i can and have a very well planned diet...i don´t want to find myself with lack of strenght or somethng like that...once i begin the vegan diet i don´t want to go back.

YEs, watch your ...
By: JesusChrist5000. on 07 Nov 08, 00:33:47
YEs, watch your vitamin b12, which can only be gotten from animal sources. Even pastuerized milk does not have b12. Raw Milk. I think you can get B12 from yeast, however. But if I am wrong, someone please correct me.

Check our "Go Raw ...
By: ManofTruthHealth. on 04 Nov 08, 07:39:41
Check our "Go Raw Now Trailer" on youtube

Read about ...
By: XNinjaSebX. on 26 Oct 08, 20:16:26
Read about nutrition, find recipes(the most important) and start slow :)

i know that green ...
By: frankgoreALLheart. on 22 Oct 08, 20:42:13
i know that green tea can inhibit iron 30 minutes before and after a meal, but vitamin C supports the absorption of iron so i cant see how grape juice would be bad

nice vid!!! i´m ...
By: BiggCojones. on 11 Oct 08, 21:15:22
nice vid!!! i´m considering becoming a vegan....any advice anyone?

Hi Molly - When ...
By: andy42x. on 10 Oct 08, 13:48:06
Hi Molly - When I google "grape juice iron", it brings up a bunch of stuff on how grape juice actually inhibits iron absorption... so I'm confused. As for the soy yogurt, how do you ferment it? does that mean it basically starts to spoil before you eat it? (I might just stick to my nutritional yeast) :)

I'm a vegan ...
By: MollyManga. on 10 Oct 08, 07:45:45
I'm a vegan athelete too and I only ever had an iron deficiency when I was a child because I didnt eat well. Now I tend to drink red grape juice (mosto) with my meals. Not only do grapes combine with practically everything, but they have shit loads of easily absorbable iron and additionally, mosto is really yummy! I also ferment my own soy yoghurt, doing 3 litres at a time. I drink a large glass of this a day and it provides me with all the B12 necesarry.

no it isn't You can ...
By: dogsarebetter. on 09 Oct 08, 18:30:54
no it isn't You can get it from spinach,carrots,beans,and broccoli.

so does life, mate!
By: selatik1. on 01 Oct 08, 10:14:17
so does life, mate!

Meat is an adict ...
By: horrorhippie. on 30 Sep 08, 09:02:27
Meat is an adict and it kills you slowly!

good advice. i ...
By: andy42x. on 26 Sep 08, 16:41:15
good advice. i gotta up my vitamin C when i take the iron supplements. i don't always get enough through what i eat.

Iron is abundant in ...
By: 0lord0kinbote0. on 25 Sep 08, 22:22:29
Iron is abundant in edible plants. Volume is not usually the issue though. You can get adequate daily iron from a small salad. The issue is absorption and retention. If you are taking iron and not getting enough vitamin C at the same time, then the iron is not utilized. In fact it can build up in tissue instead and cause anemia. Eating seeds and grains with that salad or supplement lowers iron absorption, as do unripe fruits. Also if you do a lot of endurance activity you lose iron.

Nutritional yeast ...
By: 0lord0kinbote0. on 25 Sep 08, 22:06:53
Nutritional yeast is high in the B vitamins that are already common in vegetables, and lacking (or completely missing) B12. The only brand I know of that specifically includes ingredients for B12 is the redstar vegetarian support one. The only high B12 natural vegetarian food is raw seaweed. Otherwise you get small amounts from veggies that are not skinned. Mono-crop farming is good at killing established soil microorganisms, and that is where B12 comes from.

$Bizarro\$

Bizarro's Dan Piraro on Vegan Issues
Posted by: headveg

Video duration: 333 seconds

5-minute excerpt from Dan Piraro's presentation at the Healthy Lifestyle Expo 2006, in which he talks about global warming, canned hunts and bird flu. More info about Dan at http://www.bizarro.c om

Related: animal, bird, canned, flu, global, hunts, plant-based, rights, vegan, vegetarian, warming

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So you don't know ...
By: wittyvegan. on 05 Dec 08, 12:14:33
So you don't know anything about the beginning of veganism? A few facts: PETA was founded in 1980, the British Vegan Society in 1944. That's a lot of time to spread informations. (And veganism is even older then that also it didn't have that name.) So how do you know that every vegan comes from PETA? You repeated that claim over and over again but never provided any prove for it. A little other fact: In 1981 an animal-rights-group was founded in germany when PETA was unknown there.

No. Neanderthals ...
By: wittyvegan. on 05 Dec 08, 12:08:02
No. Neanderthals are extincts. They don't have any ancestors. Please start checking facts.

There was no ...
By: easternslavic. on 05 Dec 08, 11:25:39
There was no mainstream vegans before PETA. It was more of a personal choice not to eat meat, not eating animal bi-products, well I dunno when that came about. But yes all your reasons for turning vegan, apart from feeling sorry for animals is a mainfestation of PETA.

So you're religious ...
By: easternslavic. on 05 Dec 08, 11:24:15
So you're religious then?

You might be the ...
By: wittyvegan. on 05 Dec 08, 10:37:40
You might be the ancestor of a neanderthal. I'm not.

Yeah right. There ...
By: wittyvegan. on 05 Dec 08, 10:36:34
Yeah right. There weren't any vegans before PETA and there weren't any environmentalists before Greenpeace. PLEASE make some sense! (Or at least name some sources for your absurd claims.)

Animals have ...
By: easternslavic. on 05 Dec 08, 06:47:45
Animals have salmonella found in them. Humans have cooking. Bacteria wasn't ever really a problem, hell even cow disease kills less people a year than lightning.

ALL vegan sources ...
By: easternslavic. on 05 Dec 08, 06:37:16
ALL vegan sources start from either greenpeace of PETA. Since it's not copyrighter "information" people just paste it everywhere.

And we are the only ...
By: wittyvegan. on 05 Dec 08, 06:34:08
And we are the only species affected by this bacteria? That would be really strange.

And there are many ...
By: wittyvegan. on 05 Dec 08, 06:33:00
And there are many other sources then PETA. PETA is just the most dominant organisation in the american mainstream-media. And you don't know me. So don't assume you know where I get my information from. If you are not able to do a civil discussion then maybe you shouldn't do any.

We're supposed to ...
By: easternslavic. on 05 Dec 08, 06:01:40
We're supposed to eat raw meat "wittyvegan" but due to new bacteria we have to be more careful. I eat raw salmon all time time.

You read it from ...
By: easternslavic. on 05 Dec 08, 06:01:14
You read it from PETA you fucking idiot.

Ohh you're a ...
By: easternslavic. on 05 Dec 08, 05:58:19
Ohh you're a fuckwit vegan26 "if you want to eat an evolutionary diet, the closest one would be a vegan one. Eating meat is a relatively recent cultural phenomenon compared to out vast evolutionary history" Oh where can I can my vitamin pills and tofu? fucktard our ancestors were omnivores from the start, Australopithecus were omnivores and neanderthals were prcatically carnivores. Recent my ass you stupid prick.

Yes, because ALL ...
By: Truedoogie. on 26 Nov 08, 23:33:59
Yes, because ALL VEGETABLES fit your description. Do you know what organic means? You're an idiot. Like eating only meat is the correct alternative. Stop being a douche.

LOL he is hilarious ...
By: GuateVEGAN. on 15 Oct 08, 18:35:54
LOL he is hilarious! I loved him ever since I saw the article on Satya mag about him and I love all his artwork... Also, I bought his poster for my little sister, I'm vegan, she's vegetarian and she loved coloring it. It's in the farm sanctuary kidz club website :)

Here again is ...
By: somanysickpeople. on 30 Sep 08, 23:41:39
Here again is another fine example of how THESTRANGERANGER, spends his life. Never a nice thing to say about anyone! All negative! It is a proven fact that people like this have a very dark secret that they will never let anyone know. By lashing out at other, this is a defense mechanism that tries to deflect the sadness and anger and hurt that this poor kid has had in his life. Please take a moment to pray for him.

I don't eat that ...
By: TheStrangeRanger. on 21 Sep 08, 06:52:46
I don't eat that stuff. I only eat yellow number 5. No go back under the bridge and stuff yourself with a decomposing corpse.

you need to realize ...
By: fitchburgslut. on 21 Sep 08, 06:34:14
you need to realize what you are eating, bananas are ovaries, mushrooms are fungus and most vegetables grow in the ground, now go cry to your mommy

>yeah its much ...
By: TheStrangeRanger. on 21 Sep 08, 04:46:16
>yeah its much better to eat fungus and exposed ovaries and things that grew in shit, You need to find a better grocery store.

wow! i gess its ...
By: fitchburgslut. on 21 Sep 08, 04:19:21
wow! i gess its some sort of miracle that we are not all dead! we should definitley be eating healthy veggies that are coverd in insecticide, fungus, excrement, start to rot immediately after picking, carry all sorts of viruses, mmmm much better, oh and lets not forget the mexicans shiitning all over the fields, yummy!!!

yeah its much ...
By: fitchburgslut. on 21 Sep 08, 04:16:34
yeah its much better to eat fungus and exposed ovaries and things that grew in shit, mmmmm good, and decomposing? no noone should eat that, eat fresh healthy meat and be happy

I'm laughing my ...
By: shirotsuki95. on 19 Sep 08, 09:43:37
I'm laughing my head off! They should be laughing more!!

He is the funniest ...
By: strangeromance1. on 01 Sep 08, 20:16:10
He is the funniest guy alive!

yeah, human beings ...
By: hello030178. on 21 Aug 08, 02:43:59
yeah, human beings are the real virus. i hate people with a vengeance. we all suck.

An awesome combo of ...
By: NueArtPictures. on 20 Jun 08, 07:45:32
An awesome combo of comedy and deep thought. Loved those cartoons on so many levels. If only more would take action.

Milton Mills MD -- Are Humans Designed to Eat Meat?
Posted by: headveg

Video duration: 527 seconds

A comparative anatomy lesson on natural carnivores versus natural herbivores and omnivores. What diet are humans actually built to thrive on?
This is a 10-minute excerpt from Dr. Mills' presentation at the Healthy Lifestyle Expo 2007. To get a DVD of the full talk as well as 11 other fascinating presentations, see https://secure.vegso urce.com/catalog

Related: carnivore, health, meat-eating, nutrition, vegan, vegetarian

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I eat a lot of meat ...
By: xWolfLord12x. on 25 Nov 08, 20:29:21
I eat a lot of meat, and I'm not fat. I think we need both, we're omnivores. Omnivores have the special ability, though, to go vegitarian. Dogs can actually survive on an ALMOST all-plant diet. Cats, though, horrible idea. Humans, remember, are special cases as well. We've become weaker through the evolution of tools. We could kill zebras without tools before, like to see a person do that now. I think it's okay to eat meat, but don't forget veggies.

Organic plant foods ...
By: pookietooth01. on 17 Nov 08, 04:44:27
Organic plant foods can still be treated with certain pesticides, and they other -- otherwise there would be bugs all over the food (has anyone ever tried to grow their own vegetables or fruits?

oh yea jackass? i ...
By: kumarz998. on 16 Nov 08, 21:17:50
oh yea jackass? i know plenty of hindus that dont know what the fuck hinduism is and what the fuck their dharma is. and those eating meat and exhiting their stupidity by eating meat and supporting those who commit this injustice like YOU are the exact people that im talking about.

I know plenty of ...
By: pookietooth01. on 16 Nov 08, 20:49:07
I know plenty of Hindus who eat animal flesh, and all eat dairy and eggs. Only the higher caste Hindus are vegetarian.

no vegetarians have ...
By: kumarz998. on 28 Oct 08, 22:11:49
no vegetarians have protein dfieciency. Babies grow the fastest (infants) and they consume 5% of protein from breast milk. there are tons of fat vegetarians? while there are Moles of healthy vegetarians. i hope u know how much a mole is equivalent to. leaner isnt healthier? on what planet.

no good studies? ...
By: kumarz998. on 28 Oct 08, 22:10:27
no good studies? buddy its evident in our daily lives. More meat eaters are obese and unhealthier on a ratio compared to vegetarians. beef is not healthy. it contains muslce memory contaminations of fear which effect our own mentality. there werent any vegetarian culture? Aryan Culture in India is based off of Vedism mostly. Vedism (hinduism) consists of being Vegetarians. exactly even today i have ancestors of Aryan origin and i am a vegetarian so is all my family.

Leaner - yea cause ...
By: mottdog2002. on 28 Oct 08, 21:58:05
Leaner - yea cause there eating there own muscle mass. In the literature its called auto-cannibalism, due to protein deficiency. And there is a ton of fat vegetarians because many become carbatatians. Leaner isn't healthier. Neither is being overweight.

Your actually wrong ...
By: mottdog2002. on 28 Oct 08, 21:55:01
Your actually wrong. There are no good studies that show this. See my meat studies video. I give a 100 top studies using beef that show the opposite. Studies Prove Beef is safe and healthy food watch?v=5jD3uGiIbPs Why were the healthiest cultures in existence primarily meat eaters? And why can't you find any healthy vegetarian culture? Cause there weren't any. I wish. Meat, eggs are the two healthiest most nutritional dense foods. Nothing comes close. Best thing for reversing diabetes.

no you are wrong ...
By: kumarz998. on 28 Oct 08, 21:23:28
no you are wrong mottdog meat is bad. it is linked with cancer, cardiovascular diseases, a vegetarian is healthier and leaner than a carnivore

Schools won't go ...
By: mottdog2002. on 28 Oct 08, 10:19:07
Schools won't go against the status quo so you'll never get the real story. I have more research in my video's and site. Do some research my friend.

Actually all the ...
By: mottdog2002. on 28 Oct 08, 10:16:37
Actually all the evidence show a more carnivorous diet as being healthier. See my videos

I think humans are ...
By: ahda81. on 28 Oct 08, 04:26:43
I think humans are capable of eating both. But more on the veggetarian side would be better to our health.

LOL look man about ...
By: kumarz998. on 10 Oct 08, 22:30:01
LOL look man about ur rant .... go read some new reports from UC schools

Finally, humans ...
By: mottdog2002. on 10 Oct 08, 13:45:46
Finally, humans have an enzyme called cholesterol ester hydrolase for the sole purpose of digesting CHOLOESTEROL. Remember that cholesterol isnt found in plants. If humans were designed to use plants as a food source, why are there so many enzymes for digesting the parts of animals in the normal human digestive system. Various enzymes digest triglycerides, which are primarily fats from animals.This process involves the emulsification of fats by bile acids and lecithin.

In the stomach, ...
By: mottdog2002. on 10 Oct 08, 13:43:43
In the stomach, hydrochloric acid and various pepsinogens are produced by cells in the lining and act together to form pepsin. The purpose of pepsin is to digest COLLEGEN, which is the substance that makes up the connective tissue of meats. Also produced in the stomach are tributyrase, which digest butterfat, and gelatinase, which liquefies the protoglycans of meat. Collagen, butterfat, and meat proteoglycans are not in plants, yet humans have special enzymes for digesting them.

32 teeth (16 on ...
By: mottdog2002. on 10 Oct 08, 13:41:02
32 teeth (16 on each jaw) 20 of these are carnivore type These 20 are incisors, canines, and bicuspids for biting off pieces of animal flesh and crushing small, hallow bones and cartilage Realize that our digestion works more like a tigers that a cow. One stomach, lots of acid, stomach empties fast. Unlike a Herbivore which has little to no acid, multiple stomach which never empty, and need to fermentate due to the lack of acid.

lol btw if 215lbs ...
By: kumarz998. on 09 Oct 08, 21:46:28
lol btw if 215lbs bench pressing means anything to u then i am your proof. i weigh 150 also

that's a bit harsh ...
By: scurv79. on 09 Oct 08, 12:51:21
that's a bit harsh isnt it, i was only making a observation. typical vegetarian: big chip on shoulder.

Excellent video! ...
By: NepheshAngel. on 09 Oct 08, 12:03:55
Excellent video! Thank you

thats because ...
By: kumarz998. on 08 Oct 08, 21:50:22
thats because vegetarians are much smarter and probably have jobs unlike the hoboes that benc press 350lbs

I really want the ...
By: triplegangBANG. on 08 Oct 08, 15:53:39
I really want the cooking demo DVD!

ive never known a ...
By: scurv79. on 08 Oct 08, 13:50:15
ive never known a man bench press 350lb without eating animal protein.

I wipe my ass with ...
By: ISinisterI. on 04 Oct 08, 05:34:31
I wipe my ass with silk...i dont need a job

you dip shit, it ...
By: cullenbobbie. on 03 Oct 08, 20:01:46
you dip shit, it says reduce a little suffering. learn to read. you have way to much time on your hands get a job

the amount of ...
By: ISinisterI. on 03 Oct 08, 16:06:40
the amount of synaptic activity in the neocortical regions of your forebrain is comparable to that of an amoeba...if you actually believe what you just wrote. "reduce little suffering" ...lol

Why So Many Are Sick
Posted by: headveg

Video duration: 482 seconds

Milton Mills MD puts it all together -- how the real enemy of American is not Osama, and how meat can cause behavioral problems in children.

Related: children, plant-based, vegan, vegetarian

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Curing Depression using Diet
Posted by: headveg

Video duration: 622 seconds

Neal Nedley MD has discovered how to use dietary and other interventions to end depression.

Related: cancer, depression, disease, heart, neal, nedley, suicide, vegan, vegetarian

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Heart Attack Proof
Posted by: headveg

Video duration: 415 seconds

During the Healthy Lifestyle Expo 2006 in Burank, CA., Peter Lewis from England flew in, and was invited by Cleveland Clinic heart disease-reversal expert, Caldwell Esselstyn, MD, to describe how his life was saved by changing his diet.

Related: attack, coronary, diet, disease, heart, vegan, vegetarian

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$John Robbins on \"fear\"$

John Robbins on "fear"
Posted by: headveg

Video duration: 294 seconds

There's a big machine in America today, the fear machine. Activist and bestselling author talks about it. This is a short excerpt from Robbins' HEALTHY LIFESTYLE EXPO 2007 DVD. For more info, see https://secure.vegso urce.com/catalog/

Related: fear, john, politics, robbins, vegetarian

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Health EXPO Highlights
Posted by: headveg

Video duration: 924 seconds

15 minutes of top experts in health, diet and nutrition from the 2007 Healthy Lifestyle Expo.
To purchase the full 13-hour DVD set, visit http://www.vegsource .com

Related: cancer, cure, diet, disease, heart, nutrition, stroke, vegan, vegetarian

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Bryant Terry -- Creating an Urban Organic Kitchen
Posted by: headveg

Video duration: 510 seconds

Bestselling author of Grub talks about what got him on the path of teaching healthy eating in the inner city.
This is a 10-minute excerpt from Bryant Terry's talk at the Healthy Lifesytle Expo 2007. You can get the full talk on DVD along with 11 other fascinating speakers -- 13 hours of talks -- visit https://secure.vegso urce.com/catalog/ for more information

Related: african, american, food, health, organic, vegan, vegetarian

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Meaning for the Vegan Lifestyle -- Compassion
Posted by: headveg

Video duration: 287 seconds

Rev. Heng Sure, PhD, talks about compassion, humanity, friends and family.

Related: buddhist, compassion, heng, reverend, sure, vegan, vegetarian

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How I Beat Relapsing Polychondritis
Posted by: headveg

Video duration: 840 seconds

John McDougall MD interviews Sabrina Nelson about how changing to a low-fat plant-based diet put her rare auto-immune disease (relapsing polychondritis) into remission (interview from 2004). This is the same diet change which has put arthritis, Lupus and other diseases into remission. Visit Sabrina's site to read her full story at http://www.relapsing polychondritis.com

Related: arthritis, diet, lupus, polychondritis, relapsing, vegan

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Every doggie wants to be a cat
Posted by: headveg

Video duration: 57 seconds

Our Irish Setter likes to have play dates with the neighbor's dog. Unfortunately, the yards are separated by a 6-foot wall. But that's no problem for a dog who can walk along the top of a fence.

Related: hop, dog, fence, trick, vegsource

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